Here you'll find our downloadable digital resources:
If you want to have a variety of healthy, very tempting snacks at your fingertips, keep reading. We’re sharing 5 delicious recipes you can have ready for a snack, and they also work very well as breakfast options. These are wholesome, tasty recipes you can prep on Sunday to have 5 healthy options with easy-to-find ingredients to enjoy throughout the week.
We need to let muscles rest and recover, especially after intense training, long sessions, or when we’re not used to exercising. Here you’ll find a set of guidelines on what to do immediately after training. We’ll also discuss how a healthy lifestyle impacts your muscles’ ability to recover after exercise.
Treating our skin kindly makes us feel good. Small gestures, consistent routines, and smart choices help care for the largest organ in our body. Switching to natural and organic skincare products is a good place to start. Do you know why it's so important to use only this type of formula?
With seasonal changes, or at certain times shaped by our own life experiences, we may feel fatigued, low on energy, apathetic... Did you know that most of the time we can improve these feelings simply by eliminating the toxins we accumulate in the body?
If you’ve made it this far, it’s because you agree that getting older doesn’t mean being weak, as long as you prepare and take good care of yourself. The passage of time is inevitable, but when managed well, it can offer valuable benefits. Want to learn how to age well?
After oxygen, silicon is the second most common mineral in the Earth's crust. Organic silicon is an essential trace element for the human body. Among its many properties, it is notable as a key factor in the production of collagen and elastin. How does silicon function in the body?
Collagen Guide: Why collagen with silicon?
Collagen is a protein that makes up 25% of our body and is responsible for providing support—and, above all, mobility. Skin, tendons, muscles, and bones are the areas with the greatest concentration of collagen.
The research was designed to study the bioavailability of three Silicium supplements compared with the study conducted by CTNS; showing that Silicium Organic Silicon has the highest absorption percentage compared to other competing products
Since 2003, Silicium has been producing the authentic formula of Doctor of Science Loïc Le Ribault, pioneer and creator of liquid organic silicon, a product protected by patents. the company Silicium continues to lead dozens of studies and initiatives to improve the quality of its products.
Discover everything Silicium Laboratories has in store for you: Live healthily with our health range that supports physical well-being. Recover with our sports range focused on joint and muscle regeneration and performance. Treat yourself with our beauty range: gels, creams, and cell-renewal serums.
The neurotoxic effects of aluminum have been linked to the development of conditions such as autism spectrum disorder, Alzheimer’s disease, Parkinson’s disease, and other neurodegenerative diseases…
Organic silicon, an essential ally for your skin. Organic silicon is a trace element unknown to the vast majority, but it’s the perfect ally in any beauty routine. Discover all the benefits that silicon brings to your skin, hair, and nails.