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Clinical guide
Joints · cartilage

Silicon for joints: cartilage, collagen and mobility.

How bioassimilable organic silicon contributes to cartilage structure, strengthens collagen synthesis, and improves joint mobility. Cofactor of the extracellular matrix — the network of collagen and structural molecules that supports the joint. EFSA Novel Food approval and 23 years of continuous use.

Mobility
+87%
Pain reduction
−77%
Quality of life
+83%
Approval
EFSA Novel
— BIOFORTIS / Mérieux NutriSciences 2011

«Significant improvement in joint mobility and reduction in pain after 6 weeks of regular use in 30 adults»

Silicio orgánico para articulaciones · cartílago y movilidad
FIG. 01 · Joints
The osteoarticular formula of Silicium
— Approvals and certifications
EFSA
Novel Food 2016
EU
Reg. 2017/2470
OECD
471 · 473 · 474
GLP
NOAEL · toxicological safety
FSSC 22000
GMP production

01 · Cartilage anatomy

When it hurts, the damage has already been there for years.

Cartilage gives no warning. It has no blood vessels or nerves — that’s why by the time pain appears, the loss is already structural. What you can replenish: the cofactor that supports its matrix. Organic silicon.

The 5 layers of cartilage

An architecture 4 mm thick

Knee cartilage measures between 2 and 4 mm. Five layers with different cells, fibers, and molecules. Organic silicon is a structural cofactor in the top four — where wear occurs.

01 Surface zone
10%
02 Transitional zone
40-60%
03 Deep zone
30%
04 Calcified cartilage
10%
05 Subchondral bone
bone base
Surface zone Transitional zone Deep zone Calcified cartilage Subchondral bone Si Si Si Si 2 — 4 mm

Layers where organic silicon acts

— What articular cartilage is made of
70 %
Water
retained by proteoglycans
20 %
Type II collagen
withstands tension
10 %
Other molecules
chondrocytes, glycoproteins
— Timeline of joint wear · age

Cartilage starts to break down silently at 30

30
30 years · Silent onset

The slow loss of proteoglycans begins. There are still no symptoms.

40
40 years · First creaks

Occasional morning stiffness. The matrix loses elasticity. Prevention window.

50
50 years · Episodic pain

The surface cartilage develops fissures. Pain appears when climbing stairs or after exercise.

60+
60+ years · Structural damage

Osteoarthritis established. Silicon replenishment becomes more necessary than ever.

The window closes at 50 — cartilage still responds — when cartilage still responds to replenishment.

→ on collagen II

Type II collagen synthesis

Silicon is an essential cofactor for the enzymes that assemble type II collagen fibers in the chondrocyte — the protein that gives cartilage its tensile strength.

→ proteoglycans and water

Strengthening the extracellular matrix

Silicon strengthens the synthesis and stability of proteoglycans, the molecules that retain water and allow cartilage to return to its shape after impact.

→ joint cushioning

Load and impact capacity

A hydrated matrix absorbs impact and returns to shape. Silicon maintains cushioning capacity; when it dehydrates, cartilage becomes stiff and vulnerable.

+ strengthens the bone base

Subchondral bone and calcium fixation

Cartilage rests on the subchondral bone. Silicon promotes calcium fixation in the bone matrix — the base on which the whole joint rests.

02 · Recommended product

G7 Activ+ · the osteoarticular formula of Silicium.

Organic silicon + magnesium + vitamin C. Three synergistic actives in one capsule designed for bones and cartilage.

G7 Activ+ · silicio orgánico, magnesio y vitamina C para huesos y cartílago
LG7 · Capsules · 60 units

Silicium G7® Activ+

Capsules with the original Le Ribault formula in a convenient format. Bioassimilable organic silicon + magnesium (muscle relaxation) + vitamin C (collagen synthesis). EFSA Novel Food approved.

Composition per dose
Organic silicon10 mg
Magnesium112,5 mg
Vitamin C40 mg
Buy G7 Activ+
04 · What people who already take it say

More than 23 years of trust.

Real reviews verified by Trusted Shops · the European trust framework for online commerce.

4.7/5
+5.000
Reviews
25+
Years on the market
05 · The questions we get asked most

Frequently asked questions about silicon and joints.

01When will I notice a difference taking G7 Activ+ for my joints?+

The first effects are noticed between the 4th and 8th week of regular use. In the BIOFORTIS study (Mérieux NutriSciences 2011) with 30 adults, significant improvement in mobility and pain reduction were observed after 6 weeks. Full structural regeneration requires 3-6 month cycles.

02Is G7 Activ+ for osteoarthritis or only for maintenance?+

It works in both contexts. In early osteoarthritis, silicon provides the precursors cartilage needs to repair the matrix. For maintenance (over 40 without pathology), it helps compensate for progressive physiological loss. If you have confirmed osteoarthritis, consult your doctor to coordinate it with your treatment.

03Can I combine G7 Activ+ with chondroitin or glucosamine?+

Yes, they are synergistic. Chondroitin and glucosamine provide precursors to proteoglycans (structural molecules). Silicon provides the cofactor to synthesize type II collagen and strengthens the matrix that retains those compounds. No documented interactions in 23 years.

04Is the liquid format (G7 Original) or the capsules (G7 Activ+) better for joints?+

For joints, the G7 Activ+ capsules provide the specific combination of silicon + magnesium + vitamin C in a standardized dose, more convenient for daily use and travel. The G7 Original liquid is more versatile (you can split doses), but requires more discipline to take. Both contain the same Le Ribault organic silicon.

05Is it suitable for athletes with joint overload?+

Yes, especially in high-impact disciplines (running, basketball, padel) and progressive strength training. Silicon maintains cartilage elasticity and helps prevent micro-injuries from overuse. For recovery after intense exertion or post-injury, consider G7 Sport Recovery with added zinc and L-glycine.

06What dose of G7 Activ+ should I take?+

The standard dose is 2 capsules a day, one with breakfast and one with lunch. For preventive maintenance, 1 capsule a day is enough. During periods of greater joint demand (intense sport, recovery) it can be increased to 3 capsules. Always read the instructions on the package and, if in doubt, consult your healthcare professional.

Who’s behind it

The team that supports this page.

The content is signed by the person who writes it and the person who reviews it.

Author

Juan Carlos Hierro

Director · Silicium Laboratories Europe

Industrial lead for transferring Dr. Le Ribault's original formula since 2010. More than 23 years working with the Silicium G7® active ingredient.

Scientific review

Dr. Maria del Mar Sabaté Martínez

PhD in Biochemistry · Universitat Rovira i Virgili

Academic review of the active ingredient’s kinetics, usage guidelines, and clinical references. Verification of the claims against the published scientific literature.

23 years of continuous use without relevant incidents · 60+ studies cataloged · EFSA Novel Food

Organic silicon that 23 years back up.

No relevant adverse effects reported, EFSA approval as a Novel Food, and 60+ studies cataloged on the active ingredient. The original Dr. Le Ribault formula, in liquid and capsule format.

Scientific sources

The ten references.

View the 10 scientific references
  1. Carlisle EM (1981). Silicon: a requirement in bone formation independent of vitamin D1. Calcified Tissue Int 33:27-34. DOI
  2. Reffitt DM et al. (1999). OSA/MMST and collagen synthesis. Pioneering research on orthosilicic acid and MMST. DOI
  3. Jugdaohsingh R, Tucker KL, Qiao N, Cupples LA, Kiel DP, Powell JJ (2004). Dietary silicon intake is positively associated with bone mineral density in men and pre-menopausal women of the Framingham Offspring cohort. J Bone Mineral Res 19:297-307 · n=2.847 · up to +10 % BMD between the highest and lowest quintiles of dietary Si. DOI
  4. BIOFORTIS · Mérieux NutriSciences (2011). Efficacy of Silicium G7® · 30 subjects · 6 weeks · 87 % reported improved mobility · 77 % reported less pain.
  5. Del Bas JM et al. (2014). In vitro evaluation of Silicium G5 on bone health parameters in MG-63 cells · +12 % collagen · +40 % mineralization. Internal CTNS-Eurecat report (unpublished).
  6. EFSA (2016). Scientific Opinion · safety of organic silicon as a Novel Food (EU Regulation 2017/2470) · NOAEL · toxicological safety/d. DOI
  7. Polonini H. et al. (2018). Topical MMST permeates ≈60 % into epidermis and viable dermis (ex vivo Franz cells) · Int J Cosmet Sci. Cosmetics.
  8. Ferreira AO et al. (2018). 25 % wrinkle reduction (Visia) and subjective improvement in hair hydration and skin radiance · n=51 · 5 months.
  9. Jones K, Linhart C, Hawkins C, Exley C. (2017). Urinary excretion of aluminium and silicon in secondary progressive multiple sclerosis. EBioMedicine. DOI
  10. Crescenti M et al. (2025). Double-blind placebo-controlled parallel RCT · n=45 · 4 groups · 7 days · Universidad Católica de Murcia (UCAM) · Significant increase in urinary Al excretion in women with M-OSA (ORGONO_Malto, median +157 % [IQR 51,4–193] · p=0,006) · manuscript under peer-review.
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